Yang is the action potential, Qi, and heat in the body. Yin is matter like Blood, fluids and tissue in the body. Harmony is sought between these Yin and Yang qualities and any imbalance avoided when approaching the body as a holistic union. Harmony of Yin Yang in the Body for Health People will often state that, “I am Yin”, or “I am Yang”, but this would be inaccurate they may have a Yin-Yang imbalance or tendencies, but everyone has both qualities. Nor is one regarded as 'good' and the other 'bad'. Yin and Yang are complementary, and not contradictory. Yin and Yang are emblems of the fundamental duality in the universe, a duality that is ultimately unified. The root of many of the ideas within Chinese medicine lies in the concept of Yin and Yang. All disease patterns will pass through Yin and Yang phases until resolved.
As this Yang condition transforms to Yin, the swelling goes down and the ankle becomes stiff. This is demonstrated in the body by a sprained ankle first, the ankle is hot and inflamed. T he circular fish tail in the Yin/Yang symbol demonstrates that Yin and Yang are flowing and ever changing extreme Yin will transform to Yang, and vice versa the body cannot be suspended in a state of homeostasis. Yin and Yang theory dictates that the right balance is necessary. You can see some Yin inside of the Yang as well as Yang inside of Yin. There is no absolute Yin, or absolute Yang when addressing bodily functions there is a bit of Yin in Yang, and there is a bit of Yang in Yin. It is necessary to first rebuild the Yin so that the Yang energy can burn long and bright. Yang is the fire(energy) that is fueled by Yin. Yin is substance to the body like a log is substance to a fire. Traditio nal Chi nese Medical Theory (TCM) dictates that all of the energies in the body must be balanced relative to one another in order for there to be good health and vitality therefore, the Yin (ex: subst anc e) must be balanced with the Yang (ex: Qi) and must harmoniously work in unison, and the Shen (emotions) must be calm to truly be well. Yin and Yang of the Body in Traditional Chinese Medicine
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